More than a decade ago when I had to take a leave of absence due to generalized anxiety disorder and depression, I thought my career was over. I was struggling — drowning in shame, self-stigma, and fear of professional repercussions as I did my best to hide what was happening.
More than a decade ago when I had to take a leave of absence due to generalized anxiety disorder and depression, I thought my career was over. I was struggling — drowning in shame, self-stigma, and fear of professional repercussions as I did my best to hide what was happening. What would have given me hope was knowing other leaders had successfully navigated mental health challenges.
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