7 Plant-Based Oils That May Give You Healthier Hair
Can pumpkin seed oil help with hair growth? What about rosemary oil, coconut oil, and avocado oil? We consulted dermatologists and unpacked the research to find out the truth.
Can You Hydrate Your Way to Healthy Skin?
Are you wondering whether upping your water intake can give you clear, healthy skin? Here’s what the experts have to say.
Does Rosemary Water Make Your Hair Grow Faster?
The TikTok trend of using homemade rosemary water for hair care to promote growth, hydrate locks, and increase shine comes with a caveat: there’s no scientific research.
How to Start a Blog in 3 Easy Steps
So you’re ready to learn how to start a blog. It’s such a big step, and I’m super excited for you!
The Best Vegetables for Dogs and Cats
Find out which human foods you can feed your dogs and cats, plus foods that are not safe for your pets.
5 HABITS OF WOMEN WHO NEVER GO BROKE
For years, I was constantly living paycheck to paycheck, broke and buried in so much debt. The worst part is, I would blame it all on the fact that I was just not making enough money.
Features of a Good Psychoeducation Program for Bipolar 1 Disorder
Psychoeducation for bipolar 1 disorder can help you better understand your condition and manage your symptoms.
How to Stop Procrastinating
Do you keep postponing work you need to do? The problem probably stems from one of three things: your habits and systems (or lack thereof), your desire to avoid negative emotions (like anxiety and boredom), or your own flawed thinking patterns (which can...
How to Focus on What’s Important, Not Just What’s Urgent
Research shows that people typically prioritize tasks with the shortest deadlines — even if those tasks aren’t the most important or valuable.
How to Make Yourself Work When You Just Don’t Want To
Get over your “feelings” and take care of business.
5 Things to Do When You Feel Overwhelmed by Your Workload
If you have moments of feeling overwhelmed by your workload, start with some deep breathing and healthy self-talk, like saying to yourself, ”Even though I have many things to do, I can only focus on the one thing I’m doing right now.”
How to Manage Your Perfectionism
Perfectionism is a double-edged sword. On one hand, it can motivate you to perform at a high level and deliver top-quality work.
How CEOs Manage Time
In 2006, Harvard Business School’s Michael E. Porter and Nitin Nohria launched a study tracking how large companies’ CEOs spent their time, 24/7, for 13 weeks: where they were, with whom, what they did, and what they were focusing on.