How to sleep after wisdom teeth removal surgery?

[QUESTION] How to stop snoring? How to stop snoring naturally? [ANSWER] Your sleeping can be affected by weight gain. When a person is overweight, there is an excess of tissue in the mouth and throat. When sleeping, the throat muscles relax and the soft t...

How long do newborns sleep?

How to sleep better?

What is sleep latency?

The Atkins diet comes in three versions: Atkins 20, Atkins 40, and Atkins 100. Each involves 4 phases, and the goal is to lose weight by reducing carbs. Learn what you can eat and what to avoid in this detailed article.

Forgetting to wash your face, not using a retinoid, and opting for the wrong retinoid are common missteps. Find out why you don’t want to make these and similar p.m. skin-care sins.

How to relax? Best way to relax?

Q: What is Supima cotton sheets? A: Supima cotton plants can only grow in the dry arid areas of the country. If your cotton is from California, Arizona to Texas and New Mexico, you can be assured of 100% Supima quality.

Scientific research proves that retinols and their counterpart retinoids can help delay signs of aging like fine lines and wrinkles. Find out how they work, how to introduce one to your regimen, risks, and more in this guide.

Q: Are breakfast drinks good for you? A: For a quick fix to help you get geared up for the morning ahead, try one of these healthy breakfast drinks.

Exercise can help improve the health and appearance of your skin. Give it the love it needs to stay healthy by practicing these pre- and post-workout must-dos, like applying sunscreen and changing out of sweaty clothes after a gym session.

There’s a magic number dermatologists have in mind, but ultimately the ideal frequency depends on your individual skin. Find out which factors to consider, and what may happen if you don’t wash your face enough.

Can pumpkin seed oil help with hair growth? What about rosemary oil, coconut oil, and avocado oil? We consulted dermatologists and unpacked the research to find out the truth.

Are you wondering whether upping your water intake can give you clear, healthy skin? Here’s what the experts have to say.